The WDW Marathon is just 32 weeks away and with a new month around the corner, I'm determined to start fresh and get training! I haven't settled on an exact training plan for the marathon just yet, but I know I have plenty of time.
It'll be my first marathon!
After my relay, I realized that I was able to maintain a faster pace from strength training + running than only running, but more miles. For now I'd like to get my base mileage back up and consistently strength train. Then as we get closer to the race, I'll move to a training plan to increase mileage.
June Fitness Goals
- Complete strength training circuit 6 times/week
- Run 3 times/week
Since I'm just trying to get back into a routine, I'm not setting any mileage goals, just to get out there and run. 2 miles minimum, more if I feel like it.
How do you get back into a training routine? Any tips or advice?