Another week already? I am enjoying this week a lot more though since I'm on vacation!!! Yay! :)
My running has gotten a *bit* better. I ran on Tuesday, Thursday and Friday before work and then my "long" run on Sunday at just 4 miles. I think since I already have it in my mind that I'm not running for time, I'm just not trying anymore. I really need to snap out of that.
During my long run: the birds (pelicans and seagulls) were going crazy!
I suspect that some of my lack of motivation comes from the fact that I essentially run circles around my house. Okay, it's a one mile loop that I try to run 2-3 times before work. But usually when I pass the house after mile 2, I just stop running. I also don't like running in the dark (call me paranoid, but better safe than sorry), so I don't run at night. So I'm joining my local gym! :) It's been a couple years since I've run on a treadmill, so hopefully I won't trip! Haha.
I may be on vacation this week, but my husband on the other hand has a jam packed week of work, school, networking events and two interviews. I really feel bad for lounging around the house while he's furiously working night and day. :/
On a more exciting note, we may be going to Europe! One of the jobs my husband is interviewing for won't start until February, so we might take advantage of the time off. But.... I'm also running Tink in the middle of January. So I may end up taking a 3 week adventure. Running with jet lag anyone? In any case, it reminded me that I need to change my name on my passport. I totally forgot about changing it when we got married.
Check out my awkward photo- you can smile, but no teeth. Apparently it messes with facial recognition software. Who knew?
How was your week? Do you train on the treadmill or run outside?
I love training outside, but sometimes the treadmill is a nice change, saves me from horrible heat or cold, or is just nice for speedwork! I try to mix it up and I think it helps to throw in a TM workout once a week. AND, if you join a gym, there's lots of crosstraining opportunities too, right?! Europe!!! That's awesome, I'm totally jealous!
ReplyDeleteAnd there's a pool! I'm a terrible swimmer, but there's something so relaxing about being in the water. :)
DeleteAlways better safe than sorry! I personally think you make the right choice not running at night. I train on a treadmill monday-friday just because I don't want to run at night (that, and traffic is horrible in Houston to get anywhere). I think you'll find it more helpful than anything!
ReplyDeleteThat would be so cool if you got to go to Europe! You'll have to do full recaps of course :0) Hope you are having a great week Kim!
It was really nice to be able to get in a run after dinner. Can't remember the last time I could do that! If we go to europe, there will definitely be recaps! :) Exciting, but as a planner, it's making me so nervous!
DeleteI do the majority of my training on my treadmill. It's convenient and safe, definitely within my comfort zone! But, after running my first half marathon (the Wine & Dine) and experiencing true recovery, I've realized I need to get outside more! It's great to have options!
ReplyDeleteI never thought about the difference in recovery when using the treadmill vs. outside. I've been told to put the treadmill at a 1 incline to mimic the effects of running outside.
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