I'm pretty pleased with how my running went last year. I logged more miles last year than any year before. I had 3 actual races (2 10ks and a half) and achieved a sub-2:15 half training run. Most of all, I've realized that running is less about physical strength and more about mental endurance. If I push myself, I can do it. :)
Fitness Goals for 2014
- Improve overall pace (hopefully closer to a 9 min/mile)
- Stick w/ a training plan
- PR at least once
- Run at least 2 half marathons and 2 10ks. Hopefully more.
- Incorporate stretching into my daily routine
- Learn and practice more yoga
- Strength training/more core workouts
What are your fitness goals for 2014?
Great goals! You are going to have an awesome 2014!!
ReplyDeleteThanks, Lauren!
DeleteI have lots of "plans" but not really sure what my goals are though. I usually think of them as the year progresses! Yours look like great goal!
ReplyDeleteMy goals tend to change throughout the year. I like that you make plans and can adjust accordingly!
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